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Mindfulness in Nature logo
The  Experience
A slow, peaceful walk through flora and fauna to allow the presence of nature to seep into your senses
 
What to Expect
  • A gentle walk through nature, without pressure or expectation​​
  • Moments to stop and use your senses to take in the surroundings
  • Guided meditation
  • Mindful tea drinking​
  • A chance to feel the earth
  • Time for reflection
 
A group of people sitting in a clearing, mindfully enjoying a herbal tea and taking in the surroundings
Corporate Clients
Wellness experiences are a great way to improve the mental health and well-being of staff

Sessions can be tailored to your company's needs
Private Groups
Groups of up to ten people are welcome, the sessions usually last 2-3 hours.

I usually host sessions in one of several locations around the Surrey and West Sussex area, including Harry Edwards Healing Sanctuary in Shere, but I can be flexible and we can find a suitable location together.
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Close-up of a green leaf
To find out more, or book an experience, please contact me
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